"I've often felt
concerned by some
instructors' lack of
teaching skills.
Thank you Teri
(at Rezultz Fitness)
for your patience in
making sure that I
clearly understand
how to safely do
each pole move."
- Kathryn Morris
(60 years YOUNG)
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Private sessions are for men and women who are looking for flexibility in scheduling, high quality instruction, creative exercises, and results. You determine the class structure – From traditional fitness training to strictly pole work.
As a personal trainer of over 14 years, Teri knows that clients gain more than just a healthy body. They make lifestyle changes which affect their entire wellbeing. Working with specific goals, she will help you to develop a game plan, motivate and support you and give you tools to "do it yourself”. Specializing in rehabilitation and core stability, all clients will take with them knowledge in functional movement for daily activities.
***Single sessions and training packages are available.
Locations Options:
Rezultz Fitness Studios
South Surrey / White Rock
In Home Training
South Surrey / White Rock
To book your training sessions:
info@rezultzfitness.com |
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